Fit 4 Life is one of today's most successful programs because you work one-on-one with a certified training professional that is 100% committed to your success. Your personal trainer motivates and guides you through a powerful workout on numerous machines that completely works every muscle. The quiet, crowd-free environment lets you concentrate on achieving an optimal workout.
Fit 4 Life specializes in the treatment and prevention of lower back & neck pain. Almost all chronic spinal pain is the result of structural weakness. With a 95% success rate, Fit 4 Life offers a spinal rehabilitation program featuring MedX Medical and Exercise equipment; designed to dramatically strengthen your back and neck. Fit 4 Life's proven methods can help you increase spinal strength by 100% or more in just two session per week for up to 12 weeks.
Discover the competitive edge with Fit 4 Life's innovative golf fitness program.

My personal trainer developed a program of weight training designed to fit my needs and combined a knowledge of fitness and nutrition to provide a healthy lifestyle change that was very effective.
I saw results in strength and muscle tone within the first four weeks. Little more than a year later, I’m still training twice a week. The short sessions and personal one-on-one training made it easy to go and keep going.
Our experience at Fit 4 Life proved to be very rewarding, both physically and emotionally. Ms. Lori and Ms. Lisa utilized their expertise and compassion to make this challenge extremely positive and rewarding.